Explore the training floor at 450 Notre Dame Ave before choosing a membership. Pick a time that works for you, meet the team and ask about equipment, classes and 24/7 member access. A tour is free and is a good first step if you are comparing gyms in Sudbury. Reserve a time online so we know when to expect you. You can look around the space, see where you would train and ask which membership is suited to your routine. There is no need to choose a plan before visiting.
BookA complimentary one-hour consultation for new members gives you time to discuss your goals, nutrition and equipment with a coach. It can help you decide where to start and what support would suit your routine. Book a time online and bring any questions you have about training at Rush Fitness Notre Dame. This is useful whether you are new to the gym, returning after time away or looking for more structure. Tell the coach what you want to work on so the conversation can focus on your needs.
BookTry the gym before committing to a membership. Register for a day pass online, then visit the club at 450 Notre Dame Ave to pick up a key fob and activate access. Our gym offers 24/7 member access. Contact the club for the current day-pass price and pickup details before your visit. A day pass lets you experience the training floor and decide whether the space suits your workouts. If you are planning a visit outside staffed hours, arrange your key fob pickup with the team first.
BookThe 6-Week Challenge brings structured training and accountability together. It includes three group sessions each week, a personalised meal plan and one-on-one coach access. It may suit you if you want a regular schedule and support while working toward your fitness goals. Use the booking page to arrange a class and ask the team about current challenge details. The group format gives you set sessions to plan around, while coach access provides a place to raise questions as you go. Ask about availability and current pricing before joining.
BookA 3D body scan offers another way to follow your progress beyond the number on a scale. Use it to review changes in body composition as you train and to discuss your goals with the team. Book a scan online at Rush Fitness Notre Dame in Sudbury. Contact us for the current price and appointment details. A scan may be useful when you want a baseline before starting a new routine or a consistent way to compare your progress later. Ask the team how to prepare for your appointment.
Book